Scotland: Gregor Townsend to take over from Vern Cotter as head coach

Gregor Townsend is to replace Vern Cotter as Scotland head coach in June 2017, Scottish Rugby has announced.
Glasgow Warriors head coach Townsend, 43, previously 1xbet worked with Scotland as part of Andy Robinson’s backroom staff.
The former Scotland fly-half, who won 82 caps – plus two for the Lions – led Warriors to the Pro12 title in 2015.
“I am incredibly proud. It is a real honour to be given the responsibility of coaching the national team,” said Townsend.
“My focus is firmly on the season ahead with Glasgow and I will be doing all I can to help the club continue to progress this year.”

New Zealander Cotter, 54, has been in charge of the Scots since 2014 and led them to the World Cup quarter-finals last year.
Shortly before that tournament, the former Clermont Auvergne head coach had extended his contract until 2017.
Scotland lost all five Tests in his first Six Nations but they improved this year with wins over Italy and France, scoring a best-ever 11 tries in a single campaign.
“I believe we have moved forward by working to execute the simple 1xbet  things well,” said Cotter, who has now coached in Europe for a decade after an eight-year spell in France with Clermont Auvergne.
“The focus has been to respect tradition but also perform in the present, be adaptive and innovative. I have been really pleased with the progress that has been made.”
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A Beginners Guide To Gear

Balance Bikes and Their Many Benefits

For little kids who are experiencing the joy of having their first ride on a balance bike is something that they will never forget for the rest of their lives.

Run bike is the term sometimes the balance bike is referred to. This is the kind of bike for starters to help them in their balance and steering. This is simply for balancing because it does not have pedals and even chains on them.

It is very similar to an ordinary bicycle except it does not have the pedals and chains. These kinds of bikes can be customized for little children. If there is a discrepancy with the size of the bike, the kids will have difficulty in the learning process or perhaps you might have to postpone the bike riding education until they grow into the bike.

Some of these have no brakes at all but if you want one you can install a two hand activated brakes. For the children these bikes are very popular.

For kids, getting the right kind of balance bike is as important as choosing the right helmet. Benefits are also achieved from these balance bikes plus reasons and purposes why it was created.

Everyone who knows how to ride a bike is aware that the first time you try to balance is somewhat difficult. Later, pedaling will be introduced and the kids will probably find this process frustrating.

This is precisely why these balance bikes are made and here are some of its benefits.

The kids control their own actions making them a lot safer.

They are not pressured because they learn through their own pace.

It teaches the kids the basics of balancing, coordination and steering skills.

From the age of 2 and above, the kids can start to learn balance as this is the main objective of these balance bikes. The feet of the kids should be able to touch the ground and the seat should be adjusted just right for their size.

In this way, the kids will be more confident and not be scared because their feet are touching the ground.

Driving around without the use of stabilizers makes the children more independent.

The kids a can always stop the balance bike and they find this very easy at the same time ensures safety.

A lot of parents observe that changing from a balance bike to a regular one is quite easy for the kids.

The moment that the child developed the skills in balancing, coordination and steering, he or she will find it fun and enjoyable and may view the transition to a regular bike as a natural process.

The parents need to have this acquisition of balance bike well thought of.

Source: Strider balance bike